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	<title>on the rocks &#187; arugula</title>
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		<title>Day 23 of 28: Arugula Salad and Wheatberry Grain Salad</title>
		<link>http://blog.mlee.ca/2009/11/day-23-of-28-arugula-salad-and-wheatberry-grain-salad/</link>
		<comments>http://blog.mlee.ca/2009/11/day-23-of-28-arugula-salad-and-wheatberry-grain-salad/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 03:43:31 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[28 Days of Food]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[wheatberry]]></category>

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		<description><![CDATA[<br/>After another visit to the grocery store, I grabbed some more Arugula to make some salad, since I&#8217;ve been eating pretty heavy lately. Waking up &#8230;]]></description>
			<content:encoded><![CDATA[<br/><p>After another visit to the grocery store, I grabbed some more Arugula to make some salad, since I&#8217;ve been eating pretty heavy lately. Waking up early in the morning, it&#8217;s time to prepare lunch yet once again. After washing and tearing some arugula, I added some diced tomatoes, parmesean petals, crushed pecan and cracked black pepper. Adding a slice of lime to bring along, lunch is prepared! (I also added some sweet chutney that we had in the fridge for dressing).</p>
<div id="attachment_395" class="wp-caption aligncenter" style="width: 310px"><a href="http://blog.mlee.ca/wp-content/uploads/2009/11/Day-23a.jpg" rel="lightbox[394]"><img class="size-medium wp-image-395" title="Day 23a" src="http://blog.mlee.ca/wp-content/uploads/2009/11/Day-23a-300x225.jpg" alt="Arugula Salad" width="300" height="225" /></a><p class="wp-caption-text">Arugula Salad</p></div>
<p>Before heading home, I dropped by the Longos Market and grabbed some salad. Wheatberry Grain Salad, which I&#8217;ve never had before but wanted to try since it looked interesting. The texture of the wheatberries were rather chewy and have a flavour similar to brown rice.</p>
<div id="attachment_396" class="wp-caption aligncenter" style="width: 310px"><a href="http://blog.mlee.ca/wp-content/uploads/2009/11/Day-23b.jpg" rel="lightbox[394]"><img class="size-medium wp-image-396" title="Day 23b" src="http://blog.mlee.ca/wp-content/uploads/2009/11/Day-23b-300x225.jpg" alt="Wheatberry Grain Salad" width="300" height="225" /></a><p class="wp-caption-text">Wheatberry Grain Salad</p></div>
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